End Mental And Physical Abuse***messymandella***

 

One minute fine, next unprovoked arguments, flirting in front of you, yes, all of these things are mental abuse.

That smile will light you up, then unexplained insults are thrown at you and calculated evil are used to break you down.

It is not your fault, it is the abuser reversing the blame.

They rope you in to build you up and then again to tear you down.

Find a friend or partner that will appreciate your positive qualities.

Real men don’t want to hurt you, they strive to make you strong.

Never apologize because they cheated.

They will reverse their behavior on you.

Again, mental abuse…

You have to speak up.You should never be treated like a dog, when you were not wrong.

An Emotional abusive person will never apologize.

In fact they will flirt with more people and get an attitude with you.

This is a game for them and there ego.

People do not disrespect loyalty, if it is real.

Pathetic people will never apologize.

No one should wonder if he is going to flirt in front of you or embarrass you today?

Yes, if they are purposely hurting you that is abuse. Your needs and love will be ridiculed to belittle you.

This is a treacherous but manipulative way to destroy you for no reason,but to give them power. The emotional abused will eventually go out of their way to please the abuser, even if they have not done anything wrong.

They have to hurt you…

Find someone that has respect, all the time. No one needs negativity.
 

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Inspiration From ***messymandella***

 

Find yourself and never forget those that kept you inside of their heart, through your biggest disappointments.

Don’t stress yourself out about close minded people who are afraid to show their artistic side.

You just have to live, and strive survive, and forgive those that hurt you.

Love the ones that stick by you.

If you have your thoughts are on a person everyday, they have already inspired you.

Keep them in your life,because they will continue to build you up!

Even if the money and materialistic items disappear,They will still be there.

Dream and Do and “Shine Your Light!”

If you lay under your covers scared of the world, that is your fault, and you are handicapping your abilities.

Nothing comes from just dreaming or hiding! Admit when you care and demonstrate your true self to impress others.

Be You!

Keep Growing And Pushing and prove those stereotypes, and sexual degrading thoughts of women, and racialism issues of yesteryear.

I appreciate you supporting you for linking and loving me,and enjoying me!

It means so much to me, that you except me …for me

With my messy ass….

 

 

Hold On For One More Day!***messymandella***

Today, could be a tough day for you because the person that should apologize is just too damn arrogant to admit they were wrong.

Should you feel disappointed? 

Yeah a little, but don’t let that hold you down.

Don’t let anyone hold you down because of your sexual orientation or your color of skin.

In the end,reality will find the oppressor and trust me, they know they are wrong, but they will chastise you to ignore their own short comings.

 

 
People want to create a lifestyle of deception and mind entrapment to further their own agenda. We never know what someone is experiencing,but the same people who you respected will treat you like nothing, if you let them.

They have to hold on, and keep believing and living.

You can’t change how someone treats you, but you can change how long you give them that option.

They will make a million excuses, because they are blameless in their eyes, or once again to stubborn to admit it.

You have to remember you don’t need revenge.

Karma is on the menu and you know that they will never admit they were wrong.

You hold on for yourself and for the people who love you unconditionally.

Bring your spirit to the ones that appreciate it, remember everyone in the ground and prison walls chose money and short-term gratification over life long goals.
 

 
I know this pain
Why do lock yourself up in these chains?
No one can change your life except for you
Don’t ever let anyone step all over you
Just open your heart and your mind
Is it really fair to feel this way inside?

Some day somebody’s gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Don’t you know?
Don’t you know things can change
Things’ll go your way
If you hold on for one more day
Can you hold on for one more day
Things’ll go your way
Hold on for one more day

You could sustain
Or are you comfortable with the pain?
You’ve got no one to blame for your unhappiness
You got yourself into your own mess
Lettin’ your worries pass you by
Don’t you think it’s worth your time
To change your mind?

Baby hold on

***messymandella*** Want*s You To Forgive Their Dumb Butt!

 

Are you responsible for someone else’s downfall?

Are you hiding  behind guilt by pretending everything is fine, when you are deeply concerned about your well-being and Karma?

You can grow taller, but that does not make you an adult.

Your actions determine your age and overall maturity.

 

When are we able to walk among the evil, we can get sucked in to ignorance.

Your demeanor can suddenly change, and your appearance and mannerisms will soon shift downward.

Hard living will eventually catch up to you, physically and mentally.

Have you ever noticed a man with muscles, and handsome features lose the muscle density and looks diminish?

If you ever been in the same room with someone who you look at and say to yourself, “What happened to her, she used to be so pretty?”

  The light of honesty is dimming in their eyes, because they’re becoming a victim of their own circumstances.

They betrayed you, but forgive them because they are on the run.

They have created  survival off of hatred and tools of the ego, and created their own paranoia, but  you must forgive them.

They finally may have taken their selfish actions a little too far, and now it just got too real…

Forgive and live, they are running from their own Karma, and would rather die than apologize or admit they were responsible for ANY of the current events taking place in their life.

In this journey of life, we never know if today will be our last day. 

You get what you  give, and sleep peacefully, knowing this set back was a minor downfall.

You deserve the peace that calmness and righteousness allows, when you treat others with love and respect. People can make fun of your lifestyle, but who cares?

You sleep like a baby at night but the unforgiven  are always looking over their shoulders, like a dummy.

Forgive their dumbness. 

I do believe in this life “God takes care of babies, and fools.”

You have to ask which class do you fall under?

Leave the gutter and swamp to the wildlife, but you  must forgive  to live!

If you ever been in the same room with someone who you look at and say to yourself, “What happened to her, she used to be gorgeous?”

Once again, hard living and Karma will eventually kill you and your overall swagger.

Your ego and quest for selfishness may manipulate some but it will only come back to destroy you in the end. 

You have to forgive the person that stepped on your trust and loyalty.

Were you the reason someone may have died trying to protect you?

Were you just horrendously vicious  to people for your own selfish needs?

You are still alive and you can still forgive yourself.

Wake up from the nightmare into a new life, and forgive them.

I refuse to give power to something out of my control and let it weigh me  down forever.

Travel down that road of regret and that bridge will keep getting wider, and your life will just be bitter.

That is not the way to live, forgive and live.

Cross over that river, to find happiness and realistic and positive energy,  that is not supplemented by tools of the evil.

 

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SIA: Don’t Bring Me Down Today!***messymandella***

    

    Sia, who always stood out among her contemporaries because even with the fame, she didn’t want the exposure or the constant limelight that most songstresses’ revel in and enjoy living through the perks of their success?
     Sadly, her battle with alcoholism and depression were all hidden behind her music. She cancelled tours due to her Graves Disease diagnosis. Personally she was falling apart after her boyfriend was hit by a taxi driver and killed just days before she was due to visit him in London. This moment in her life opened up her insecurities and ability to cope in life.
 Singer relied on alcohol to get her through live shows later became addicted to antidepressants and pain medication including Xanax and OxyContin, after being diagnosed with bipolar disorder, it was easy access to get her drugs to accompany her alcohol. Later she called her drug dealer and asked for two of every drug. Her dependency became so strong that she assumed that she had no way out.

Sia left instructions for her dog walker and the hotel manager, writing: ‘I’ve killed myself and I don’t want you to have to suffer seeing my dead body, but a friend intervened and Sia is still here…

 

 

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REVISIT:I Can Be Better With You, For Real? ***messymandella***

If you are willing to jump, can you jump into the unknown?

Can you step outside of your element,  and give it a chance?

I have always been a very stubborn person, that is probably why I  have intuition.

 I can feel emotions for someone,  that the public would assume is emotionless.

I  view people not by their title, or what other people think they are…

NO, I almost made that mistake , but that feeling is deep and if you are intrigued follow that feeling.

Some things you just can’t explain, and maybe you can’t because it is too powerful.

It is not about a kiss, or any sexual act.

The mental and spiritual connection is magnetic and so powerful, that you can’t just let it go!

Journeys and discovery take bravery and that spiritual connection.

You will never be able to explain it, unless you are chosen to feel it!

You will know it is real…

 

I Was Here! ***messymandella***

I love the fact that it is “supposedly” a mans world.

When a woman steps out of the spotlight, it intimidates some weak-minded individuals.

Are you that strong force to reckoned with, in someones eyes?

 Can you stay in the background and “bite your tongue? ”

You must not know about me?

I know that I am here to help people, and be strong!

Sometimes its hard to stay strong during adversity, but that pain and betrayal will make you free.

I don’t think any man or woman should be  quiet just to please the masses.

 Sometimes it takes that small little voice to make the forest shake! 

Are you going to let anyone bring you down?

 They will  make you second guess your destiny?

 I want freedom from liars!

I want Santra Rucker home!

Santra Rucker will get her freedom,  or at least another chance at life if we work hard enough!

I will get my people  signed with major deals, because they deserve it!

I refuse to stop teaching young women and men about emotional and physical abuse.

 I refuse to sleep with someone that has a girlfriend or partner.

If they lie, they are dead to me.

 Lying and withholding information are the same damn thing.

Don’t fall into the trap.

 I am going to make sure that I leave my mark in this world.

I strive to give love and patience  to everyone I  meet.

 I can’t be like everyone else, because I am different.

I never look back at my mistakes!

Mistakes, are free.

They are nothing but pain and reflection. 

I will not be submissive.

I have a damn voice, and you are going to respect it! 

Even if you know how your heart feels, your self-respect  means more.

 We Are all Responsible to let our light shine.

I feel freedom, when I leave a manipulative situation!

I feel free!

 I don’t care when they are mad,  if they deserve the anger!

I will never give in to self-serving people.

I will never bow down just to be loved.

Do you let the world see you?

I am not going to live to be 80 years old, I just know it! 

 I want  that the time to  be spent with true friends and loved ones that have my back , no matter what happens.

I am a very private person… 

My inspiration and dedication will guide me through it all.

 I am sure that through your emotional turmoil,  you learned a lesson.

 I refuse to settle for someone,  that does not deserve me. 

You shouldn’t either,  be free and live your life!

I want to show the world that I was here…

 

 

Living All Alone: Factors That May Increase Suicide***messymandella***Phyllis Hyman

Suicide, leaves many unanswered questions!
Why did the person give up?
What could I have done?
Will that person go to Heaven or Hell?
Who pushed them to the edge?

Environmental Factors That Increase Suicide Risk

“Some people who have one or more of the major risk factors above can become suicidal in the face of factors in their environment, such as:
A highly stressful life event such as losing someone close, financial loss, or trouble with the law
Prolonged stress due to adversities such as unemployment, serious relationship conflict, harassment or bullying
Exposure to another person’s suicide, or to graphic or sensationalized accounts of suicide (contagion)
Access to lethal methods of suicide during a time of increased risk

Again, though, it is important to remember that these factors do not usually increase suicide risk for people who are not already vulnerable because of a preexisting mental disorder or other major risk factors. Exposure to extreme or prolonged environmental stress, however, can lead to depression, anxiety, and other disorders that in turn, can increase risk for suicide.”-http://www.afsp.org/preventing-suicide/risk-factors-and-warning-signs

Phylis Hyman commited suicide on June 30, 1995.

She was in deed Bi-Polar and dealing with depression and lonliness.

The world  knows the talent and the voice but not the honesty of each of her songs.

Excuse the quality of the tape, because her career lasted briefly outisde of Broadway Plays.

TV-One did an “Unsung” episode on the Tragic Life For The Queen Of song and heartache.

 

Sandy Hook Angels: Evil Did Not Win***messymandella*** I Love You Babies!

The smiles and laughter of a child stays in your conscious and mind forever.

Those Angelic whispers penetrate the hearts on all people.

Let the families of the loved ones grieve in peace!

Become a representation, let them know we are thinking of them and in their time of reflection!

Transmit your prayers in to heart!

We should still respect  their privacy.

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